today's Wod was off the main site with Med ball cleans for dumbell squat cleans and 15 burpees for rope climbs
Kendra 25:00
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About Me
- Aaron
- I am a Level 1 Crossfit trainer, Level 2 USA Cycling Coach, AFAA certified Personal Trainer in the Highlands Ranch Area. I am looking for Cycling and Fitness enthusiasts who wish to improve their performance in all aspects of their lives.
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